What is the PEAT Technique and What is it Used For?
“By activating blocked energy flows in the aura of a being, PEAT brings to awareness and neutralizes contents such as traumas, emotional wounds, stressful situations, fears…”
PEAT is an advanced spiritual development technology, whose name stands for Primary Energy, Activation, and Transformation. This technique enables deep inner change through the process of releasing energetic and emotional blockages that unconsciously limit us - writes the site psychotherapy-online.com.
This method was developed by certified psychologist Živorad Mihajlović Slavinski, who dedicated over 55 years to exploring the soul, human consciousness, and existence. His vast experience includes various forms of meditation, spiritual self-development systems, yoga, Kabbalah, and tarot. Over the decades, Slavinski created numerous methods that help people achieve a deeper understanding of themselves and attain inner harmony. He is the author of 25 books on spiritual technology, which have gained international recognition and helped many on their path of spiritual growth.
PEAT is therefore a powerful tool that allows people to effectively resolve their emotional and psychological issues. Through this process, it is possible to heal stressful situations and traumatic events from the past that still affect our thoughts, emotions, and behavior.
In simple terms, PEAT helps us remove the emotional charge we feel in connection with a particular problem, situation, memory, or experience. When that charge is dissolved, the energy blockages in our field begin to melt away, and our energy returns to balance. This leads to a sense of inner peace, greater energy flow, and the ability to perceive life circumstances with more ease and clarity. PEAT not only frees us from the burdens of the past but also enables us to consciously create our present and future from a place of inner stability and authentic power.
What Can We Use PEAT For?
1. Problems and Overwhelming Emotions
PEAT is extremely useful when we face intense and unpleasant emotional reactions to situations in our lives. These are situations that affect us so deeply that we feel overwhelmed and as if we are losing control over our emotions.
Example: I feel sad because everyone around me has someone, and I just can’t find a partner.
In such cases, PEAT helps reduce the intensity of these emotions, allowing us to observe them from a different level of awareness. When the negative emotion no longer dominates our perception, we gain a clearer insight into the situation and the ability to make decisions from a place of inner stability, not emotional turmoil.
2. Negative Experiences and the Past
PEAT can be used to release pain and unpleasant emotions related to past events that still emotionally burden us. When we think of a certain event from the past and feel discomfort, anger, sadness, or pain, it means that the event still carries an emotional charge that influences our current state.
Example: My ex-partner cheated on me and when I think about it, I feel deep pain.
By using PEAT, we can process and release intense, suppressed emotions connected to that experience. When the emotional charge dissolves, the memory of the event no longer causes pain or suffering, and we can observe it from a more neutral and balanced state of mind. In this way, we free ourselves from the past and prevent it from unconsciously shaping and limiting us in the present.
3. Goals and Achieving Desires
PEAT is not only used to dissolve negative emotions but also to empower and support the achievement of goals. We often have inner blockages and unconscious resistance towards something we want to accomplish, which can cause fear, insecurity, or self-doubt.
Example: I want to start my own business, but I am afraid of failure.
In such cases, PEAT helps us release fears, insecurities, and limiting inner programs that hold us back. When we release internal blockages, our goals become more attainable because we no longer come from a place of resistance but from inner strength, confidence, and trust in the process.
PEAT enables us to consciously work on ourselves and resolve challenges on a deeper level – whether it’s about current problems, past traumas, or future goals. Through this process, we get the opportunity to release emotional burdens, change how we perceive situations, and create life with more ease, clarity, and inner balance.
What Does a PEAT Session Look Like and How to Prepare?
PEAT sessions can be done both in-person and online, with the procedure being exactly the same. The location does not play a key role because the essence of the process is inner work and a guided conversation with your own consciousness.
One of the most important elements of a successful PEAT session is the relaxation of the person going through the process. They can sit comfortably or lie down, with their eyes closed, while the PEAT processor guides them through the entire procedure. During the session, the processor asks carefully designed questions that guide the person to explore the inner experiences, emotions, and thoughts that arise.
It is important to emphasize that PEAT is not a hypnotic method – there is no loss of consciousness or suggestive guidance. Instead, it is a conscious and present dialogue with your inner world. The more relaxed the person is – both mentally and physically – the easier and more natural the process becomes, enabling deeper insight and faster discovery of key contents of consciousness related to the issue being worked on.
The procedure for an online session is identical to an in-person one, with a few additional recommendations. The person should be in a calm and quiet environment without external distractions, so they can fully focus on the process. Also, using headphones can improve focus and ensure better communication between the processor and the client.
The duration of a PEAT session varies depending on the topic being addressed. While some processes can be completed in just 30 minutes, others, deeper and more complex ones, may require up to 60 minutes. The length of the session also depends on how relaxed and ready the person is at that moment. In any case, the PEAT technique allows for efficient and relatively quick work on inner blockages, providing a feeling of relief, clarity, and inner freedom.
Benefits of PEAT:
PEAT allows us to feel lighter and more relaxed by helping us neutralize intense emotions and change the way we perceive the problems that caused them. Instead of being trapped in the same patterns of thinking and reacting, we get the chance to look at situations from a new perspective – with more peace, understanding, and inner stability.
Through this process, we can release deeply rooted fears and limiting inner programs that unconsciously guided us through life, preventing us from living it to its fullest potential. PEAT gives us a tool for deeper inner transformation, allowing us to free ourselves from the burdens of the past, emotional wounds, and traumas that still affect our thoughts, feelings, and decisions.
When we release overly intense negative emotions, we become capable of consciously changing our behavior and habits that no longer serve us. Instead of acting from subconscious patterns, we create space for conscious, empowering choices that lead us to greater peace, inner freedom, and a more authentic life.
This spiritual development tool helps us more easily create and manifest what we desire by releasing emotional tension and overly intense negative emotions.
When we are burdened by emotional tension and intense negative emotions, our energy is scattered, and our focus is on what we do not want, instead of on what we want to create.
PEAT allows us to release inner blockages, unconscious limitations, and emotional charges that hold us back. When we let go of these burdens, our vibration changes – we become more aligned with our desires and attract them more easily into our lives. Instead of manifesting from a place of fear, doubt, or inner tension, we start creating from a space of inner ease, trust, and alignment with ourselves.
Through the process of releasing emotional charges, our mind becomes clearer, our emotions more stable, and our ability to consciously choose thoughts and actions stronger. In this way, manifestation becomes a natural and spontaneous part of our life because we no longer act from unconscious limiting patterns but from conscious connection with our inner being and authentic desires.
