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Quick Sautéed Potatoes – The Perfect Side Dish for Any Meal (VIDEO)

Quick Sautéed Potatoes – The Perfect Side Dish for Any Meal (VIDEO)

It often happens that when we think about preparing lunch, it's much easier to choose the main course than the side dishes.

Sometimes in that process, it's best to pause, forget all the modern recipes we find online, and return to the old-fashioned, delicious side dishes that remind us of childhood and grandma’s kitchen.

One such side dish is sautéed potatoes. We all know how powerful and versatile potatoes are and that they can be prepared in a thousand ways, but few are as tasty and satisfying as sautéed potatoes.

They go perfectly with a variety of meals and can be an ideal addition to juicy oven-baked chicken fillet – a simple but perfect combination for a delicious and balanced lunch.

Recipe for Sautéed Potatoes

Ingredients
1 onion
800 grams of potatoes
2 tablespoons of oil (sunflower or olive)
1 teaspoon of salt
½ teaspoon of ground black pepper
½ teaspoon of paprika (optional)
1 bunch of fresh parsley (optional)

Preparation
Peel the potatoes and slice them into rounds/slices (0.5 cm). Cook for 7–8 minutes in lightly salted water. Be careful not to overcook. Drain the potatoes and let them dry.

Sauté finely chopped onion in oil over medium heat until golden brown. Add the potatoes, season, and gently stir.

Fry without stirring for 4–5 minutes until a crust forms, then flip and repeat.

Add fresh parsley if desired and serve hot.

Extra Tips for the Best Sautéed Potatoes
Use starchy potatoes – white potatoes are best.
Dry the potatoes well before frying.
For a stronger flavor, add garlic powder or smoked paprika.
Lard or a mix of butter and oil gives a special taste.

Canned Tomatoes for Beginners: Concentrate, Diced, Peeled or Puréed?

Canned Tomatoes for Beginners: Concentrate, Diced, Peeled or Puréed?

SOMETIMES we think about how nice it would be if we could preserve summer in a jar, with all its scents, flavors, and colors, so we could reach for it whenever we want, especially in the winter months.

Many people are prejudiced against canned food. It's assumed that it fails to replicate the taste and texture of fresh food, which can be true in some cases—but not when it comes to tomatoes. Supporting this is 2020 Eurostat data, which shows that Italy is the largest producer of canned tomatoes in Europe and the second-largest in the world, right after the USA. This means that the average Italian household—whose cuisine is famously tomato-based—regularly reaches for passata or pulp when it’s out of season, reports the portal Kuvar.

Sometimes, the way it is preserved is crucial to highlight all its qualities, and depending on the desired outcome, to emphasize the flavor and texture of certain dishes. However, to properly use it in the kitchen and get the most out of each dish, it's essential to know the differences between the various types of canned tomatoes—between passata, finely chopped, peeled tomatoes, and concentrate.

Even experienced cooks sometimes get stuck when deciding which form of canned tomato to use in a given recipe. What to choose—passata or chopped tomatoes? Or maybe concentrate? What's the difference—and does it matter?

Let’s go step by step.

Passata (pureed tomatoes)

Passata, or pureed tomatoes, is known for its creamy, almost velvety texture, which results from a special preparation process where the juice of each tomato is separated from the skin, seeds, and pulp. To make one kilogram of passata, two kilograms of fresh tomatoes are needed.

The bright red color and sweetness of passata are the result of a careful selection of the best and sweetest tomatoes from the so-called "Food Valley" in Parma. Products from the Italian brand Mutti have been delivering a unique and recognizable flavor for over 120 years. The focus on quality is also reflected in Mutti’s close cooperation with about 400 farmers, where the best tomato growers in northern and southern Italy are annually awarded the Pomodorino d'Oro for quality. This encourages farmers to continuously improve their products and invest in the production process for even higher-quality tomatoes.

Thanks to its creamy and velvety texture, passata pairs well with many dishes, especially those requiring fast cooking, such as classic marinara and various egg and chicken dishes.

Chopped tomatoes (polpa)

Compared to passata, chopped tomatoes contain more liquid, making them ideal for recipes that require longer cooking times. Along with their rich texture and bright red color, Polpa preserves the freshness of just-picked tomatoes.

At Mutti, 100% Italian tomatoes are mechanically harvested at peak ripeness. For Polpa, they are processed using a special method that remains a closely guarded secret to this day. To produce one kilogram of chopped tomatoes, five kilograms of fresh tomatoes are pressed at room temperature immediately after harvest.

Mutti Polpa handles high temperatures very well, making it an excellent choice for pizza. It also pairs well with meat, legumes, and vegetables.

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Peeled tomatoes (pelati)

As the name suggests, pelati are steamed to remove the skin, then placed in passata and canned to preserve freshness. Mutti Pelati have a firm, meaty texture and are recognizable by their natural red color, typical of a special plum tomato variety from southern Italy used by Mutti.

Thanks to their versatility, they can be used in many ways. They are a staple in professional kitchens, and Italians mostly use them in rich sauces and fish dishes.

Tomato concentrate

If a recipe calls for a strong and intense tomato flavor, concentrate is the best choice. It features a rich, condensed texture and deep red color. It usually comes in a tube, a method introduced by Mutti in 1950, which inspired tomato producers worldwide.

In the kitchen, it’s used to deepen flavors, which makes it a great match for all other forms of canned tomatoes (Passata, Polpa, Pelati). It’s an excellent choice for creative cooks, as it can be used in a wide variety of dishes—from long-cooked stews to dips and creamy sauces.

How Long Should You Roast a Chicken in the Oven?

How Long Should You Roast a Chicken in the Oven? This is the Exact Time for the Juiciest Meat and Crispy Skin

A roasted chicken is ideal for a family lunch. But how do you know if it is properly cooked? This is usually determined by piercing the meat with a fork. If the juice that runs out is clear, it means the chicken is cooked.

If the juice from the meat is red, the chicken still needs to cook longer.

It’s Best to Thaw It First

For roasting, a chilled chicken is suitable, not a frozen one. If you have a frozen chicken, first defrost it before placing it in the oven. Let it thaw in the refrigerator to avoid spoiling it on the countertop. Roasting a frozen chicken is not recommended because it may burn on the outside while the meat inside remains undercooked.

How Long Should Chicken Be Roasted

Before roasting a chicken, it is necessary to wash it thoroughly and then wipe it with a dry cloth. A chicken weighing around 1 kg should be roasted for 1 hour and 10 minutes at 200 degrees Celsius. Ten minutes before this time expires, if available, turn on the grill function in your oven to get a delicious, golden, and crispy skin. If you do not have this function, to achieve a tasty crispy crust, baste the chicken several times with beer during roasting.

If the roasted chicken weighs more than 1 kg, roast it for an additional 15 minutes, constantly checking if it is done. You can roast the chicken covered with aluminum foil initially. For example, a chicken weighing around 1 kg should be roasted for about one hour at 190 degrees Celsius. Finally, ten minutes before the roasting time expires, remove the foil to allow the formation of a delicious and crispy skin. If you are roasting only chicken drumsticks, they will be done in about 30 minutes at 200 degrees Celsius. Roast them for 15 minutes on each side.

10 Foods That Contain More Calcium Than Milk

10 Foods That Contain More Calcium Than Milk

Since many people avoid milk due to lactose intolerance or simply because they don't like its taste, it's essential to find other foods that can meet the daily calcium requirement, which is extremely important for healthy and strong bones.

We reveal 10 foods that contain more calcium than milk.

1. Seeds

Chia seeds contain 177mg of calcium per teaspoon. Just 3 teaspoons a day will provide you with much more calcium than a glass of milk.
Seeds like sesame, poppy, and flax are also rich in minerals.
You can add seeds to salads or smoothies.
Seeds are also rich in omega-3 fatty acids.

2. Sardines

One of the best sources of calcium.
Canned sardines in oil contain more calcium than a glass of milk.
Although many people don't like sardines, there are many Mediterranean dishes with this fish that are also delicious. Try them with tomatoes, cucumbers, feta cheese, and olives.

3. Almonds

Among all nuts, almonds have the highest calcium content.
They are packed with proteins and various vitamins, making them a superfood.
Eat raw almonds to avoid excess sugar and fat.
You can also add them to salads.

4. Dark Green Vegetables

The greener the vegetable, the more calcium it contains.
Just one cup of green vegetables has about 270mg, which meets a quarter of your daily calcium needs.
Spinach, kale, and broccoli are top green vegetables rich in calcium.

5. Beans

Beans are rich in proteins, fibers, and minerals.
Besides white beans, the best sources of calcium are peas, green beans, and soy.
Just one cup of these legumes meets a quarter of your daily calcium needs.
Beans are very nutritious and can even help lower cholesterol!

6. Oranges

Oranges contain a large amount of vitamin C, which helps your body absorb calcium!
One cup of freshly squeezed orange juice contains about 70mg of calcium.

7. Yogurt

Yogurt is an excellent source of calcium.
One cup of plain yogurt meets a third of your daily calcium needs.
Some types of yogurt contain probiotics, which are extremely beneficial for gut health.
Make yourself a nutritious breakfast by pouring yogurt over oats, nuts, and seeds (sesame, flax, etc.).

8. Quinoa

Quinoa is a protein-rich food and also a good source of iron, magnesium, calcium, and plant fibers.
One cup of cooked quinoa provides up to 100mg of calcium and a large amount of potassium and zinc.
Quinoa is a healthy alternative to rice and is recommended in salads.
Its high protein content will help you stay full longer.

9. Rhubarb

The amount of calcium in rhubarb is quite high, about 90mg per cup!
Although rhubarb is rarely consumed as a main dish, it is very tasty even raw. This plant can also be a great addition to other dishes.

10. Whey Protein

This protein powder is partially derived from milk and is an excellent source of calcium and protein.
Whey proteins also normalize blood sugar levels and help with weight loss.
You can add whey protein to smoothies, oatmeal, and many other dishes!

Chocolate Cake Ready in 5 Minutes! Flourless

Chocolate Cake Ready in 5 Minutes! Flourless

This chocolate cake is quick and easy to make. Its base is cocoa and bananas, and you can easily double the recipe if you want a larger cake.

Chocolate Cake Recipe

Ingredients:
2 bananas
40 g cocoa powder
5 g baking powder

For the glaze:
80 g dark chocolate
30 ml heavy cream

Preparation:

Cut the bananas into slices, then put them in a blender along with the cocoa and baking powder. Blend well until smooth.

Pour the mixture into a small baking pan lined with parchment paper. Bake in the oven for 5 minutes.

Make the glaze by mixing dark chocolate and heavy cream, then microwave for 2 minutes until melted.

Turn the cake out onto a plate, remove the paper, and pour the chocolate glaze over it.

Let it cool slightly, slice and enjoy – reports the portal Kuvar.

How to Tenderize Tough Meat? Tricks to Make Cheap Cuts Soft and Delicious

How to Tenderize Tough Meat? Tricks to Make Cheap Cuts Soft and Delicious

Cheaper cuts of red meat are usually quite tough and need to be prepared with a lot of care to turn them into a tender bite...

These kitchen tricks are used by top chefs to tenderize meat and make it flavorful.

Marinate the Meat

If you want to add more depth of flavor to the meat, marinate it for several hours or overnight. Not only will this enhance the flavor, but it will also tenderize the meat. To tenderize meat with a marinade, it's important that it contains an acid source such as vinegar, citrus juice, or yogurt, as well as plenty of salt, according to the portal Kuvar.

Tenderize Meat with a Mallet

Do you have a meat mallet in your kitchen? Not only will it help flatten the meat for more even cooking, but it will also tenderize the tough cut through the pounding process.

Cut the Meat Properly

Butchers know well that the tenderness, appearance, and taste of cooked meat also depend on how it is cut before it goes into the pan. Carefully inspect the raw piece of meat and identify the direction of the muscle fibers. Use a knife to cut across the grain vertically. This will shorten the fibers and make the meat easier to chew.

Cook Meat Slowly at a Low Temperature

If you want to make a delicious goulash from tough beef shank pieces, it’s important to cook the meat at a low temperature—for hours. Goulash is traditionally simmered for two to three hours over low heat, during which time the collagen in the muscle tissue breaks down, making the tough pieces as soft as butter.

Pork with Peanuts and Vegetables

Pork with Peanuts and Vegetables: A Taste of Asia in Your Kitchen

Inspired by Asian cuisine, this recipe for pork with peanuts and vegetables will delight you. The recipe is brought to us by the portal Kuvar from its collection of recipes for every taste.

Although Eastern dishes often include ingredients that are hard to find, this recipe uses ingredients that are easily accessible to everyone.

Recipe for Pork with Peanuts and Vegetables

Ingredients and quantity:

Pork meat 250 g
Fresh cucumber 1 piece
Raw peanuts 100 g
Egg white 1
Salt 1 teaspoon
Cornstarch 2 tablespoons
Oil 50 ml
Soy sauce 1 tablespoon
Chili sauce to taste
Leek 1 stalk
Carrot 1 piece
Cabbage, small 1/4 head
Bouillon cube 1 piece

Preparation:

Cut the pork and vegetables into cubes. In one bowl, mix the pork, salt, egg white, and half of the cornstarch dissolved in a little water, and stir well with a spoon. In another bowl, mix a ladle of soup, the remaining cornstarch, soy sauce, half of the leek, and salt.

Read also:

Heat the oil in a deep pan, add the pork, and stir-fry until golden brown. Remove the meat from the pan, then fry the peanuts in the same oil. Remove the peanuts and fry the vegetables in the same pan.

Then return the pork and peanuts, and stir gently. Add the contents from the second bowl and stir quickly. Before serving, sprinkle the dish with chili sauce and serve with cooked rice.

Never Plant These 7 Plants Next to Tomatoes Because They Will Destroy Them

Never Plant These 7 Plants Next to Tomatoes Because They Will Destroy Them

Warm weather brings the gardening and planting season. But did you know that every vegetable has its "good" and "bad" neighbors? "Good" neighbors promote better growth and yield, while "bad neighbors" slow growth and can ruin the crop.

Here are 7 plants that are bad neighbors for tomatoes:

1. Cabbage, cauliflower, broccoli, Brussels sprouts, etc.

Cabbage is considered the worst neighbor for tomatoes because it consumes large amounts of minerals from the soil for its growth. Tomatoes also need a lot of minerals, so they often lose the “battle” with cabbage.

2. Corn

Corn attracts specific pests known as "corn earworms," which also like to attack tomatoes, seriously threatening the yield.

3. Fennel

Fennel releases substances into the soil that slow the growth of almost all nearby plants, making it a bad neighbor. If you love fennel, it's better to grow it in pots.

4. Dill

Dill initially gets along well with tomatoes because it can repel some pests. But in the long run, it acidifies the soil, which doesn't suit tomatoes.

5. Eggplant

Although many gardeners plant these two plants side by side, it's a big mistake. Both eggplant and tomato are susceptible to brown spots that attack the leaves and fruits, so the disease easily spreads from one to the other and can destroy the entire crop.

6. Potatoes

Potatoes and tomatoes are susceptible to the same diseases transmitted through the soil. Planting these plants close to each other increases the risk of infections and problems.

7. Walnut

Although it's unlikely you'll plant it next to tomatoes, it's important to know that walnut is a bad neighbor for all plants. It releases substances into the soil that inhibit the growth of other plants. Some even claim that not even weeds thrive near a walnut tree.

Which Plants Are “Good Neighbors” for Tomatoes?

Here are some plants recommended to grow near tomatoes:

Basil
Garlic
Nasturtium
Asparagus
Borage
Carrot
Marigold
Lettuce

(Stil)

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