Migraine can disrupt daily activities for many people and last for hours or even days.
Although migraines are most often treated with medication, there are also natural methods that can help alleviate symptoms in the early stages of an attack. Among them stands out a simple yet effective approach that may help reduce the intensity of pain and discomfort.
One of these methods is to drink half a teaspoon of salt dissolved in a glass of water. This simple combination can help stabilize the body when the first migraine symptoms appear.
Drinking salty water can affect the balance of electrolytes in the body, especially sodium, which plays an important role in the functioning of the nervous system and blood vessels. When this balance is disturbed, symptoms such as headaches, dizziness, or nausea may occur – the very ones that often accompany migraines. At such times, a salt solution can help relieve discomfort and provide quick relief.
It is important to note that this method should be used with caution and moderation, especially for people who have problems with high blood pressure or kidney issues – reports B92.
